Healthy Ageing – Wellness & Nutrition Seniors event
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Healthy Ageing – Wellness & Nutrition Seniors event
Join us for an exciting Empowering Seniors through Wellness and Nutrition event designed to support healthy aging and enhance well-being! This interactive session will focus on practical tips and activities to empower seniors to lead healthier, happier lives. Here’s what you can look forward to: Low-Impact Fitness Session: Engage in gentle, joint-friendly exercises to improve […]