Resilient Youth Café – Enroll Now!
While acknowledging COVID-19 Pandemic has taken quite a toll on all peoples, its adverse effect on the mental health of youth particularly those from visible/ethnic minority and underserved communities cannot be over-emphasized.
In response to the many challenges faced by youth during the pandemic, Truly Alive Youth and Family Foundation Inc is launching the Resilient Youth Café: a program for designed to support the mental health of youth and young adults in Saskatoon Metropolis.
Resilient Youth Café program aims to reinforce the key lifestyle habits that are core to having good mental health, specifically across the dimensions of nutrition, physical fitness, and emotional wellbeing.
Program activities will include:
- Free online cooking classes
- Guided fitness training
- Outdoor sports
- Insightful conversation circles with peers!
Spots are limited, so apply now by contacting firstname.lastname@example.org or by calling 306-986-5046.